Events

Fit Over 50 Fitness Series - Flex n' Flow (Kingston)

Nov. 14, 2017

  • 6:15pm — 7:00pm

Come join us for our Free Fit Over 50 Series designed for adults 50+. These classes are sure to help you prevent physical deterioration; gain control of your life, bodies and health; reverse weight gain; increase range of motion; and help you stay connected to friends. Instructor: Elaine Martin

Contact: Natalie Reid, Regional Leisure Services Coordinator, 832-6418

Location: Moss Glen Legion, 1356 Route 845