Fit Over 50 Fitness Series - Flex n' Flow (Nauwigewauk)

Jan. 12, 2018

  • 1:00pm — 1:45pm

Come join us for our Free Fit Over 50 Series designed for adults 50+. These classes are sure to help you prevent physical deterioration; gain control of your life, bodies and health; reverse weight gain; increase range of motion; and help you stay connected to friends. Instructor: Janice McCurdy, Lifestyles Health & Fitness Studio

Contact: Natalie Reid, Regional Leisure Services Coordinator, 832-6418

Location: Nauwigewauk Community Centre, 36 Darlings Island Road